Resources & Education: school

Body Dysmorphia

Posted by Kristen Fitzgerald on 10/13/2023

Meet our new intern! My name is Ahva Olson, and I am the new high school intern at Well Child. I am in my junior year at The King’s School. I am in the drama club and have recently started a theatre club for the younger students. I love camping with...

school, support, mental health

Back to School: Let's Get Connected!

Posted by Kristen Fitzgerald on 9/12/2023

A new school year is full of anticipation and possibilities. It also comes with uncertainty and various emotions as children and families enter the new year. Ups and downs are a natural part of day-to-day life. People who are resilient use strategies to cope with constant changes and rebound quicker...

mental health, depression, anxiety, ptsd, school, sleep

Back To School Tips For Mental Wellness

Posted by Kristen Fitzgerald on 8/30/2022

Returning to routines and expectations of school can be a huge shift for both children and their families. Children not only carry the physical items in their backpacks, but they are also carrying the weight of their new responsibilities, stresses, expectations, and worries of starting a new school year. Parents...

traumatic events, school, robb elementary, texas, 4 square breathing, 5 senses, progressive muscle relaxation, guided meditation

Traumatic Events

Posted by Tia Ruggiero on 5/25/2022

We here at Well Child want to acknowledge the events that happened at Robb Elementary School in Uvalde, Texas. Our thoughts and prayers are with the Uvalde community. When scary events happen in our world, whether they happen directly to us or we learn about them, they can affect us mentally,...

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