Posted by Kristen Fitzgerald on 7/22/2022
Living with mental illness is not easy and can prove to be a consistent problem without a clear solution. Treatments such as medication and psychotherapy are effective in relieving symptoms of mental illness, but it would also be beneficial to know what to do on your own to promote self-regulation....
Posted by Tia Ruggiero on 6/8/2022
You yawn, your eyelids are getting heavy, it's hard to concentrate on what you are doing… It’s time for bed. You brush your teeth, wash your face, and climb under the covers. Expecting to be asleep in minutes, you turn out the lights. An hour later, wide-eyed you lay there...
Posted by Tia Ruggiero on 5/25/2022
We here at Well Child want to acknowledge the events that happened at Robb Elementary School in Uvalde, Texas. Our thoughts and prayers are with the Uvalde community. When scary events happen in our world, whether they happen directly to us or we learn about them, they can affect us mentally,...
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