Posted by Kristen Fitzgerald on 3/7/2023
The repetition of positive, affirming words can often be applied for an extra dose of confidence in difficult situations. Positive affirmations can serve as helpful reminders in times of anxiety, stress, moments of low self-worth, or even when beginning or ending your day. It can sometimes feel easier to let negative...
Posted by Kristen Fitzgerald on 2/7/2023
.jpg-20232762341.webp "The Art of Play Therapy")
“All my child did with their counselor was play!” The idea that play therapy isn’t a legitimate approach to therapy is a common misconception with which counselors often contend. Play therapy is real therapy and is an evidenced based approach to working with children. This therapeutic approach is to children what...
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