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Well Child Pediatric Psychiatric Services

Psychiatric NP, PLLC

LCSW, PLLC

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Resources & Education

provider, mental health, counseling

Welcome to Well Child!

Posted by Kristen Fitzgerald on 6/1/2023

Welcome to Well Child!

Kristen is a Mental Health Counselor, specializing in children, adolescents, and families. She earned her Bachelor’s Degree in Psychology from SUNY Plattsburgh and Masters Degree in Community and Counseling Psychology from The Russel Sage Colleges. She has experience working in therapeutic settings and understands the importance of providing mental health...

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mental health, depression, anxiety, self-care, nature, hydration, mental health awareness

Mental Health Weekend Bucket List

Posted by Kristen Fitzgerald on 5/24/2023

Mental Health Weekend Bucket List

During this holiday weekend, we challenge you to have a restorative and peaceful weekend with friends and family. We have created a “bucket list” of activities you can do locally to ensure you are spending quality time with loved ones, but also taking time for your own mental wellness.   Walks &...

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mental health, depression, anxiety, grief

How Grief Can Impact our Overall Well-Being

Posted by Tia Ruggiero on 5/11/2023

How Grief Can Impact our Overall Well-Being

Grief takes many forms. We grieve when someone we care about has died, when a friendship or romantic relationship ends, when a pet dies, when our dreams for the future are altered, when we leave a job, when we move to a new home, or when we face a traumatic...

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mental health, depression, mental health, anxiety, children, self-care, mental health awareness

Mental Health Awareness Month

Posted by Kristen Fitzgerald on 5/2/2023

Mental Health Awareness Month

May is Mental Health Awareness Month! While Mental Health Awareness Month was first recognized in 1949, it has never been more pertinent than now to recognize the role mental health plays in our overall well-being, the value in raising awareness and helping those in need receive treatment. Individuals often suffer in...

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mental health, depression, mindfulness, mental health, anxiety, nutrition, hydration

Nutrition and Mental Wellness: Why are Healthy Eating Habits Important?

Posted by Kristen Fitzgerald on 3/29/2023

Nutrition and Mental Wellness: Why are Healthy Eating Habits Important?

When we learn about nutrition, we’re taught that healthy eating habits can help us look and feel our physical best. What we’re not always taught is that nutrition affects our mental health, too. A well-balanced diet can help us think more clearly and feel more alert. It can also improve...

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anxiety, mental health, communication, depression, mindfulness, positive affirmation

The Power Behind Positive Affirmations

Posted by Kristen Fitzgerald on 3/7/2023

The Power Behind Positive Affirmations

The repetition of positive, affirming words can often be applied for an extra dose of confidence in difficult situations. Positive affirmations can serve as helpful reminders in times of anxiety, stress, moments of low self-worth, or even when beginning or ending your day. It can sometimes feel easier to let negative...

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play therapy, anxiety, mental health, children, communication, depression

The Art of Play Therapy

Posted by Kristen Fitzgerald on 2/7/2023

The Art of Play Therapy

“All my child did with their counselor was play!”   The idea that play therapy isn’t a legitimate approach to therapy is a common misconception with which counselors often contend. Play therapy is real therapy and is an evidenced based approach to working with children. This therapeutic approach is to children what...

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project cameron's story, nicu, well child, support, babies, books, reading, pcs

Project Cameron's Story: Tucker's Story

Posted by Tia Ruggiero on 1/21/2023

Project Cameron

Well Child is one week into our book collection for Project Cameron's Story. We invite you to read Tucker's story and join us in supporting this amazing local organization.  Project Cameron’s Story: Support Bonding of Parents & Premature Baby (projectcameronsstory.com)

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project cameron's story, nicu, well child, support, babies, books, reading, pcs

Project Cameron's Story

Posted by Tia Ruggiero on 1/16/2023

Project Cameron

Well Child Pyschiatric NP PLLC-LCSW PLLC is proud to be a collect site for Project Cameron"s Story. Our collection will run from January 16th through February 16th. We ask that you join us in supporting this wonderful cause, helping families bond with their babies in the NICU through reading. We...

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mental health, sleep, gratitude, mindfulness, nature, self-care

Adopting a Self-Care Routine to Improve Mental Health

Posted by Kristen Fitzgerald on 1/12/2023

Adopting a Self-Care Routine to Improve Mental Health

With the many demands we face every day; it is not always easy to take time for yourself. When one is struggling with mental health, even attending to the basic needs of food, hygiene, sleep, and hydration can be a struggle. Practicing self-care means taking care of yourself physically, mentally, emotionally,...

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Recent Posts


Welcome to Well Child!
Mental Health Weekend Bucket List
How Grief Can Impact our Overall Well-Being
Mental Health Awareness Month
Nutrition and Mental Wellness: Why are Healthy Eating Habits Important?

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mental health
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anxiety
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mindfulness
nutrition
communication
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play therapy
project cameron's story
nicu
well child
support
babies
books
reading
pcs
sleep
gratitude
sad
seasonal affective disorder
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ipv
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ot
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progressive muscle relaxation
guided meditation
press
emotional support animals
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texas
4 square breathing
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how music therapy impacts our mental health   individuals of differing backgrounds
ages
and cultures can respond to music in a variety of ways
but all can receive the benefits of this therapeutic approach. music therapy is an evidence-based appr
psychological restoration
adhd


Well Child Pediatric Psychiatric Services

Well Child Pediatric Psychiatric Services

Monday - Friday: 8am - 4pm
After hour & weekend appointments upon request

92 Broad Street
2nd Floor
Glens Falls, NY 12801

518-480-4002
Fax: 518-409-4916

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